April 2025

7-Day Reset

april 7th-14th

$385

Details: 

This 7-day plant reset is being hosted by Emma Ryan Vitality Coaching + Plant. 

The goal of this program is to reset your body and mind. We take the guesswork out of it by providing all of your meals for the duration of the program. After seven days of ultimate plant-based nutrition combined with group coaching practices, you are sure to be feeling rejuvenated and energized. Whether you are new to plant-based eating or have been doing it for years, this is a program for you! 

This seven-day program includes the following: 

  • Daily accountability and unlimited support via phone, text, or email.

  • Program guidelines, recommendations, and bonus recipes.

  • All of your meals for the duration of the 7 days (3 meals and 2 snacks per day). Everything will be labeled and will follow the plant’s guidelines of being plant-based, gluten-free, dairy-free, soy-free, and peanut free.

How it works: 

  • Sign up no later than April 1st by reserving your spot!

  • After the registration deadline, you will receive a welcome email from the Plant team with contact information, should you have questions. *make sure to check your junk folder.

Three virtual group-coaching sessions.

The schedule: 

  • Thursday, April 3rd: Information Meeting at 4p

  • Sunday, April 6th: Meal pick up at Plant from 3-4

  • Wednesday, April 9th: Information Meeting at 4p

  • Thursday, April 10th: Meal pick up at Plant from 3-4

  • Monday, April 14th: Information Meeting at 4p