MIDTOWN OKC
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plant-based - gluten free - soy free - dairy free
locally sourced - seasonally driven
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COFFEE
latte, cappuccino, espresso, americano
MINT TEA - 4
fresh mint, local honey
THE HEALER - 4.5
fresh ginger root, lemon, local honey
SEASONAL TEAS - 3
provided by Urban Tea House
COCONUT DATE SHAKEN ICED LATTE - 7
house-made cashew milk, espresso, date syrup, coconut sugar
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FRESH OJ - 7
that’s right, we squeeze it
STRAWBERRY LEMONADE - 8
fresh strawberries, lemon,
sparkling water, local honey
HYDRATION TONIC - 7
lemon, lime, coconut water,
sparkling water, local honey
GOLDEN MILK LATTE - 7
house made almond milk, turmeric, cinnamon, honey
MATCHA LATTE - 8
house made almond milk, matcha, maple
SUPER HUMAN - 8
house made almond milk, tocos, cacao, yin, chaga, maple
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GRAPEFRUIT SANGRIA - 12
always fresh, always worth it
MIMOSA - 8
bubbles + fresh squeezed OJ
USUAL SPRITZ - 9
a glass and a half of bubbly
USUAL PINOT GRIS - 9
a glass and a half from Sonoma County, CA
USUAL RED - 9
a glass and a half from Mendocino County, CA
NEFF APOLLO BLONDE - 6.5
local, gluten-free blonde ale
NEFF IGNITION SWITCH - 6.5
local, gluten-free bargain pale-ale
NEFF SPACECERVEZA - 6.5
local, gluten-free Mexican lager
NEFF RASPBERRY PRIDE - 6.5
local, gluten-free kettle sour
NEFF ASTRONAUT COOKIES - 6.5
local, gluten-free oatmeal stout
BASIL + LEMON MOCKTAIL - 6
fresh basil, lemon, sparkling
water, local honey
GINGER + MINT MOCKTAIL - 6
fresh mint, ginger, lime,
sparkling water, local honey
GRAPEFRUIT + BASIL MOCKTAIL - 7
fresh grapefruit, basil,
sparkling water, local honey
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BEST F*ING SMOOTHIE BOWL - 12
just trust us + try it
CHERRY BOMB SMOOTHIE BOWL - 14
house-made cashew milk, cherries, banana, organic pea protein, vanilla, topped with housemade buckwheat granola, fresh strawberries, and coconut flakes
GOLDEN MILK SMOOTHIE BOWL - 13
house-made almond milk, fresh squeezed OJ, pineapple, banana, and a golden milk superfood blend, topped with fresh banana, coconut flakes, and pumpkin seeds
HEART BEET SMOOTHIE BOWL - 13
house-made almond milk, strawberry, mango, banana, beet root, almond butter, topped with coconut flakes, cacao nibs, hemp seeds, and banana
MATCHA SMOOTHIE BOWL - 14
house-made almond milk, matcha green tea, banana, spinach, and oats, topped with shaved almonds, coconut flakes, fresh blueberries, and bee pollen
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MACA PICCHU - 13
house-made almond milk, blueberries, banana, maca, almond butter, hemp seed, cacao nibs
CLEAN GREEN - 12
house-made almond milk, spinach, kale, celery, cucumber, mango, ginger, chlorella
MINT CHIP - 12
house-made almond milk, banana, chlorophyll, mint, cacao nibs, dates
THE BEST F*ING SMOOTHIE - 12
trust us + try it…
SIMPLY STRAWBERRY - 11
house made almond, strawberries, banana, flax seed, dates, vanilla
SWEET GREENS - 12
coconut water, banana, pineapple, spinach, kale
THE ATHLETE - 13
house-made almond milk, coconut water, banana, hemp seeds, flax seeds, chia seeds, almond butter, maca, chlorella
THE IMMORTAL - 16
house-made almond milk, banana, spinach, chlorella, cacao nibs, maca, reishi, ashwaganda, chaga, dates
VITAMIN C - 12
fresh squeezed OJ, house-made almond milk, banana, tangerine oil, vanilla, local honey
SMOOTHIE ADD-INS
ENERGY + STAMINA
maca powder, cacao powder, cacao nibs, chlorophyll, dates, green adaptogen, lion’s mane
PROTEIN
almond butter, chlorella, hemp seeds, hemp protein, pea protein
IMMUNITY + LONGEVITY
astragalus, bee pollen, blue majik, chaga, goji berries, kale, pine pollen, reishi, spinach
DIGESTION
chia seeds, flaxseed, ginger root,
triphala
MOOD + WELLNESS
ashwagandha, cordyceps
SKIN + BEAUTY
he shou wu, moringa
(PRICE VARIES PER INGREDIENT)
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BUCKWHEAT GRANOLA BOWL - 9
house-made buckwheat granola & house- made milk of choice, topped with fresh blueberries & strawberries
BREAKFAST HASH - 12
red potato, sweet potato, bell pepper, onion, seasonal vegetable, topped with house-made southwest dressing & parsley
WAFFLES - 12
two house waffles served with farm fresh maple and a sprinkle of cinnamon
• banana +1 • blueberries +2 • strawberries +2.5 • coconut whip +1.5 • almond butter +2 • chocolate chips +2 • date syrup +1
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STRAWBERRY + FIG - 10
gluten-free oat bread, almond butter, fresh strawberries, dried figs, hemp seeds, local honey
STRAWBERRY + BANANA - 10
gluten-free oat bread, almond butter, fresh strawberries, banana, drizzled with our house-made nut-tella
PEAR + ALMOND - 12
gluten-free oat bread, almond butter, fresh pear, drizzled with our house- made cashew caramel & cinnamon
BANANA + ALMOND - 10
gluten-free oat bread, almond butter, banana, local honey drizzle
AVO + TOAST - 10
gluten-free oat bread, avocado, house-made cashew ranch, green onion, cilantro, smoked paprika
AVO + KIMCHI - 10
gluten-free oat bread, avocado, house- made turmeric kimchi, fresh parsley, smoked paprika, cashew crema drizzle
BASIL + HUMMUS - 8
gluten-free oat bread, house- made basil hummus, fresh basil, olive oil, black pepper
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THAT GOOD SALAD - 15
mixed greens, cabbage, carrot, green onion, nutritional yeast, house-made cashew ranch
CASHEW CAESAR SALAD - 13
massaged kale, spiced chickpeas, cabbage, carrot, house-made cashew ceasar, black pepper
MEDITERRANEAN SALAD - 12
spinach, quinoa, tomato, kalamata olives, red onion, house-made tahini-oregano dressing
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CHICKPEA SALAD SANDWICH - 10
gluten-free oat bread, house-made chickpea salad, spinach, cucumber, tomato, cashew crema, black pepper
CHICKPEA SALAD BAGEL - 15
gluten-free oat bread bagel, house-made chickpea salad, spinach, cucumber, tomato, cashew crema, black pepper
SWEET POTATO & BLACK BEAN TACOS - 14
two-cassava tortillas, spiced sweet potato, onion, black beans, cabbage, green onion, cilantro, house-made cashew ranch
THAI TACOS - 14
two cassava tortillas with coconut rice, spiced chickpeas, carrot, cabbage, house-made almond amino dressing, fresh basil
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ASIAN STIR FRY - 14
house-made coconut rice served with sesame roasted broccoli, carrot, and cabbage, topped with our house-made sesame dressing and sesame seeds
SANTA FE BOWL - 13
quinoa, roasted red potato, spiced black beans, sautéed spinach, and fresh pico, topped with our house-made southwest dressing and fresh basil
KIMCHI + HUMMUS BOWL - 13
sautéed kale and spinach, roasted sweet potato, house-made turmeric kimchi, house-made basil hummus, cabbage, topped with sunflower seeds
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ONLY AVAILABLE WEEKENDS
PITCHERS (SERVES 4)
Mimosa
Iced Latte
Iced Tea
SINGLE MIMOSA - 8
if you're keeping it PG
*BANANA PANCAKES - 12
stack of three with maple and cinnamon, additional toppings:
• almond butter +2 • chocolate chips +1 • date syrup +1 • fresh fruit +1
*QUINOA CHORIZO TACOS - 14
two-cassava tortillas, quinoa chorizo, red potato, pickled onion, cashew créma, cilantro
*BRUNCH SAMPLER - 15
single banana pancake, single quinoa chorizo taco, side of breakfast hash
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NAKED SUMMER SALAD- 10
spring mix, purple cabbage, carrots, cilantro, basil, shaved almonds with house-made almond amino dressing
PEAR + WALNUT SALAD - 11
spinach, fresh sliced pear, crushed walnuts, house-made balsamic dijon dressing
SOUTHWEST SALAD - 11
kale, spiced black beans, purple cabbage, carrot, cilantro, pumpkin seeds, pico, house-made cashew chipotle dressing
SESAME NOODLE BOWL - 14
kelp noodles, carrot, purple cabbage, green onion, sesame seeds, house-made sesame dressing
CHICKPEA SALAD - 7
chickpeas, celery, green onion, bell pepper, hemp seeds, sunflower seeds, fresh dill, fresh lemon juice, tahini
ENERGY BITES - 4
blue majik bites, coconut cacao bites, carrot cake bites, power oat bites
CINNAMON BANANA OVERNIGHT OATS - 7
house-made almond milk, oats, banana, chia seed, cinnamon, maple, crushed walnuts
STRAWBERRY OVERNIGHT OATS - 7
house-made almond milk, oatS, chia seed, maple, topped with fresh strawberries
GOJI-CHIP PROTEIN BARS - 6.50
almond butter, oats, hemp seeds, dark chocolate chips, goji berries, pumpkin seeds, maple, sea salt
CHIA PUDDING - 6
chia seeds, house-made almond milk, maple, topped with fresh blueberries
CHOCOLATE AVOCADO PUDDING - 7.50
house-made almond milk, fresh avocado, cacao powder, maple, topped with cacao nibs
MACA MILKS - 9-12
a selection of house-made maca milks. POWER- protein based, DREAM- cacao based, MAGIC- blue majik based, LOVE- beet root based
WELLNESS SHOTS - 5
detox, digestion, metabolism, immunity
ICE CREAM - 10
seasonal house-made ice cream
RAW DESSERTS - 8
raw desserts and pastries rotated daily
We are an entirely gluten-free, dairy-free, soy-free, and peanut-free kitchen. We cater to plant-based and anti-inflammatory lifestyles. Please let us know if you have a specific allergy or dietary need.
*contains oil