MIDTOWN OKC

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plant-based - gluten free - soy free - dairy free
locally sourced - seasonally driven

  • COFFEE

    latte, cappuccino, espresso, americano

    MINT TEA - 4

    fresh mint, local honey

    THE HEALER - 4.5

    fresh ginger root, lemon, local honey

    SEASONAL TEAS - 3

    provided by Urban Tea House

    COCONUT DATE SHAKEN ICED LATTE - 7

    house-made cashew milk, espresso, date syrup, coconut sugar

  • FRESH OJ - 7

    that’s right, we squeeze it

    STRAWBERRY LEMONADE - 8

    fresh strawberries, lemon,

    sparkling water, local honey

    HYDRATION TONIC - 7

    lemon, lime, coconut water,

    sparkling water, local honey

    GOLDEN MILK LATTE - 7

    house made almond milk, turmeric, cinnamon, honey

    MATCHA LATTE - 8

    house made almond milk, matcha, maple

    SUPER HUMAN - 8

    house made almond milk, tocos, cacao, yin, chaga, maple

  • GRAPEFRUIT SANGRIA - 12

    always fresh, always worth it

    MIMOSA - 8

    bubbles + fresh squeezed OJ

    USUAL SPRITZ - 9

    a glass and a half of bubbly

    USUAL PINOT GRIS - 9

    a glass and a half from Sonoma County, CA

    USUAL RED - 9

    a glass and a half from Mendocino County, CA

    NEFF APOLLO BLONDE - 6.5

    local, gluten-free blonde ale

    NEFF IGNITION SWITCH - 6.5

    local, gluten-free bargain pale-ale

    NEFF SPACECERVEZA - 6.5

    local, gluten-free Mexican lager

    NEFF RASPBERRY PRIDE - 6.5

    local, gluten-free kettle sour

    NEFF ASTRONAUT COOKIES - 6.5

    local, gluten-free oatmeal stout

    BASIL + LEMON MOCKTAIL - 6

    fresh basil, lemon, sparkling

    water, local honey

    GINGER + MINT MOCKTAIL - 6

    fresh mint, ginger, lime,

    sparkling water, local honey

    GRAPEFRUIT + BASIL MOCKTAIL - 7

    fresh grapefruit, basil,

    sparkling water, local honey

  • BEST F*ING SMOOTHIE BOWL - 12

    just trust us + try it

    CHERRY BOMB SMOOTHIE BOWL - 14

    house-made cashew milk, cherries, banana, organic pea protein, vanilla, topped with housemade buckwheat granola, fresh strawberries, and coconut flakes

    GOLDEN MILK SMOOTHIE BOWL - 13

    house-made almond milk, fresh squeezed OJ, pineapple, banana, and a golden milk superfood blend, topped with fresh banana, coconut flakes, and pumpkin seeds

    HEART BEET SMOOTHIE BOWL - 13

    house-made almond milk, strawberry, mango, banana, beet root, almond butter, topped with coconut flakes, cacao nibs, hemp seeds, and banana

    MATCHA SMOOTHIE BOWL - 14

    house-made almond milk, matcha green tea, banana, spinach, and oats, topped with shaved almonds, coconut flakes, fresh blueberries, and bee pollen

  • MACA PICCHU - 13

    house-made almond milk, blueberries, banana, maca, almond butter, hemp seed, cacao nibs

    CLEAN GREEN - 12

    house-made almond milk, spinach, kale, celery, cucumber, mango, ginger, chlorella

    MINT CHIP - 12

    house-made almond milk, banana, chlorophyll, mint, cacao nibs, dates

    THE BEST F*ING SMOOTHIE - 12

    trust us + try it…

    SIMPLY STRAWBERRY - 11

    house made almond, strawberries, banana, flax seed, dates, vanilla

    SWEET GREENS - 12

    coconut water, banana, pineapple, spinach, kale

    THE ATHLETE - 13

    house-made almond milk, coconut water, banana, hemp seeds, flax seeds, chia seeds, almond butter, maca, chlorella

    THE IMMORTAL - 16

    house-made almond milk, banana, spinach, chlorella, cacao nibs, maca, reishi, ashwaganda, chaga, dates

    VITAMIN C - 12

    fresh squeezed OJ, house-made almond milk, banana, tangerine oil, vanilla, local honey

    SMOOTHIE ADD-INS

    ENERGY + STAMINA

    maca powder, cacao powder, cacao nibs, chlorophyll, dates, green adaptogen, lion’s mane

    PROTEIN

    almond butter, chlorella, hemp seeds, hemp protein, pea protein

    IMMUNITY + LONGEVITY

    astragalus, bee pollen, blue majik, chaga, goji berries, kale, pine pollen, reishi, spinach

    DIGESTION

    chia seeds, flaxseed, ginger root,

    triphala

    MOOD + WELLNESS

    ashwagandha, cordyceps

    SKIN + BEAUTY

    he shou wu, moringa 

    (PRICE VARIES PER INGREDIENT)

  • BUCKWHEAT GRANOLA BOWL - 9

    house-made buckwheat granola & house- made milk of choice, topped with fresh blueberries & strawberries

    BREAKFAST HASH - 12

    red potato, sweet potato, bell pepper, onion, seasonal vegetable, topped with house-made southwest dressing & parsley

    WAFFLES - 12

    two house waffles served with farm fresh maple and a sprinkle of cinnamon

    • banana +1 • blueberries +2 • strawberries +2.5 • coconut whip +1.5 • almond butter +2 • chocolate chips +2 • date syrup +1

  • STRAWBERRY + FIG - 10

    gluten-free oat bread, almond butter, fresh strawberries, dried figs, hemp seeds, local honey

    STRAWBERRY + BANANA - 10

    gluten-free oat bread, almond butter, fresh strawberries, banana, drizzled with our house-made nut-tella

    PEAR + ALMOND - 12

    gluten-free oat bread, almond butter, fresh pear, drizzled with our house- made cashew caramel & cinnamon

    BANANA + ALMOND - 10

    gluten-free oat bread, almond butter, banana, local honey drizzle

    AVO + TOAST - 10

    gluten-free oat bread, avocado, house-made cashew ranch, green onion, cilantro, smoked paprika

    AVO + KIMCHI - 10

    gluten-free oat bread, avocado, house- made turmeric kimchi, fresh parsley, smoked paprika, cashew crema drizzle

    BASIL + HUMMUS - 8

    gluten-free oat bread, house- made basil hummus, fresh basil, olive oil, black pepper

  • THAT GOOD SALAD - 15

    mixed greens, cabbage, carrot, green onion, nutritional yeast, house-made cashew ranch

    CASHEW CAESAR SALAD - 13

    massaged kale, spiced chickpeas, cabbage, carrot, house-made cashew ceasar, black pepper

    MEDITERRANEAN SALAD - 12

    spinach, quinoa, tomato, kalamata olives, red onion, house-made tahini-oregano dressing

  • CHICKPEA SALAD SANDWICH - 10

    gluten-free oat bread, house-made chickpea salad, spinach, cucumber, tomato, cashew crema, black pepper

    CHICKPEA SALAD BAGEL - 15

    gluten-free oat bread bagel, house-made chickpea salad, spinach, cucumber, tomato, cashew crema, black pepper

    SWEET POTATO & BLACK BEAN TACOS - 14

    two-cassava tortillas, spiced sweet potato, onion, black beans, cabbage, green onion, cilantro, house-made cashew ranch

    THAI TACOS - 14

    two cassava tortillas with coconut rice, spiced chickpeas, carrot, cabbage, house-made almond amino dressing, fresh basil

  • ASIAN STIR FRY - 14

    house-made coconut rice served with sesame roasted broccoli, carrot, and cabbage, topped with our house-made sesame dressing and sesame seeds

    SANTA FE BOWL - 13

    quinoa, roasted red potato, spiced black beans, sautéed spinach, and fresh pico, topped with our house-made southwest dressing and fresh basil

    KIMCHI + HUMMUS BOWL - 13

    sautéed kale and spinach, roasted sweet potato, house-made turmeric kimchi, house-made basil hummus, cabbage, topped with sunflower seeds

  • ONLY AVAILABLE WEEKENDS

    PITCHERS (SERVES 4)

    Mimosa

    Iced Latte

    Iced Tea

    SINGLE MIMOSA - 8

    if you're keeping it PG

    *BANANA PANCAKES - 12

    stack of three with maple and cinnamon, additional toppings:

    • almond butter +2 • chocolate chips +1 • date syrup +1 • fresh fruit +1

    *QUINOA CHORIZO TACOS - 14

    two-cassava tortillas, quinoa chorizo, red potato, pickled onion, cashew créma, cilantro

    *BRUNCH SAMPLER - 15

    single banana pancake, single quinoa chorizo taco, side of breakfast hash

  • NAKED SUMMER SALAD- 10

    spring mix, purple cabbage, carrots, cilantro, basil, shaved almonds with house-made almond amino dressing

    PEAR + WALNUT SALAD - 11

    spinach, fresh sliced pear, crushed walnuts, house-made balsamic dijon dressing

    SOUTHWEST SALAD - 11

    kale, spiced black beans, purple cabbage, carrot, cilantro, pumpkin seeds, pico, house-made cashew chipotle dressing

    SESAME NOODLE BOWL - 14

    kelp noodles, carrot, purple cabbage, green onion, sesame seeds, house-made sesame dressing

    CHICKPEA SALAD - 7

    chickpeas, celery, green onion, bell pepper, hemp seeds, sunflower seeds, fresh dill, fresh lemon juice, tahini

    ENERGY BITES - 4

    blue majik bites, coconut cacao bites, carrot cake bites, power oat bites

    CINNAMON BANANA OVERNIGHT OATS - 7

    house-made almond milk, oats, banana, chia seed, cinnamon, maple, crushed walnuts

    STRAWBERRY OVERNIGHT OATS - 7

    house-made almond milk, oatS, chia seed, maple, topped with fresh strawberries

    GOJI-CHIP PROTEIN BARS - 6.50

    almond butter, oats, hemp seeds, dark chocolate chips, goji berries, pumpkin seeds, maple, sea salt

    CHIA PUDDING - 6

    chia seeds, house-made almond milk, maple, topped with fresh blueberries

    CHOCOLATE AVOCADO PUDDING - 7.50

    house-made almond milk, fresh avocado, cacao powder, maple, topped with cacao nibs

    MACA MILKS - 9-12

    a selection of house-made maca milks. POWER- protein based, DREAM- cacao based, MAGIC- blue majik based, LOVE- beet root based

    WELLNESS SHOTS - 5

    detox, digestion, metabolism, immunity

    ICE CREAM - 10

    seasonal house-made ice cream

    RAW DESSERTS - 8

    raw desserts and pastries rotated daily

We are an entirely gluten-free, dairy-free, soy-free, and peanut-free kitchen. We cater to plant-based and anti-inflammatory lifestyles. Please let us know if you have a specific allergy or dietary need. 

*contains oil