midtown OKC
MENU
plant-based - gluten free - soy free - dairy free
locally sourced - seasonally driven
coffee & tea
COFFEE
latte, cappuccino, espresso, americano
MINT TEA - 3
fresh mint, local honey
THE HEALER - 4
fresh ginger root, lemon, local honey
SEASONAL TEAS - 3
provided by Urban Tea House
tonics & such
FRESH OJ - 5
that’s right, we squeeze it
GOLDEN MILK LATTE - 7
house made almond milk, turmeric, cinnamon, honey
MATCHA LATTE - 6
house made almond milk, matcha, maple
SUPER HUMAN - 8
house made almond milk, tocos, cacao, yin, chaga, maple
HYDRATION TONIC - 7
coconut water, lime juice, lemon juice, local honey
smoothies
MACA PICCHU - 11
house-made almond milk, blueberries, banana, maca, almond butter, hemp seed, cacao nibs
CLEAN GREEN - 12
house-made almond milk, spinach, kale, celery, cucumber, mango, ginger, chlorella
MINT CHIP - 12
house-made almond milk, banana, chlorophyll, mint, cacao nibs, dates
THE BEST F*ING SMOOTHIE - 12
yes, it’s the blue one!
SIMPLY STRAWBERRY - 10
house made almond, strawberries, banana, hemp seed, flax seed, dates, vanilla
SWEET GREENS - 11
coconut water, banana, pineapple,
spinach, kale
THE ATHLETE - 12
house-made almond milk, coconut water, banana, hemp seeds, flax seeds, chia seeds, almond butter, maca, chlorella
THE IMMORTAL - 15
house-made almond milk, banana,
spinach, chlorella, cacao nibs, maca, tocos, reishi, ashwaganda, chaga, dates
SUPER
FOODS
SMOOTHIE ADD-INS
almond butter, ashitaba, ashwaganda, astragalus, bee pollen, blue majik, cacao nibs, cacao powder, chaga, chia seed, chlorella, chlorophyll, coconut flake, cordyceps, dates, date syrup, eucommia bark, flax seed, goji berries, hemp seeds, he shou wu, honey, kale, lion’s mane, matcha, maple, moringa, mucuna pruriens, pearl powder, pine pollen, reishi, spinach, tocos, triphala, yin powder
PRICE VARIES
PER INGREDIENT
breakfast
OAT BAGEL WITH STRAWBERRY CASHEW CREAM CHEESE - 9
gluten-free oat bagel, house-made strawberry cashew cream cheese
GOLDEN MILK SMOOTHIE BOWL - 12
pineapple, banana, golden milk, house-made almond milk, orange juice, topped with goji berries, toasted coconut, banana, pumpkin seeds
AB & B - 9
gluten free sourdough, almond butter, banana, local honey
AVOCADO TOAST - 10
gluten free sourdough, avocado, radish, cilantro, cashew-ranch, smoked paprika
ACAI BOWL - 12
acai, blueberry, banana, house-made almond milk, orange juice, topped with coconut flakes, bee pollen, hemp seeds, banana
lunch & dinner
HUMMUS TOAST - 9
gluten-free sourdough, house-made hummus, pickled onion, olive oil, garlic, black pepper, himalayan salt
CAESAR - 13
romaine, kale, sourdough croutons, cracked pepper, cashew caesar dressing
NAKED SUMMER SALAD - 14
seasonal greens, red cabbage, carrot, cilantro, basil, shaved almonds, almond-amino dressing
THAT GOOD SALAD - 13
local greens, cabbage, carrot, green onion, radish, nutritional yeast, cashew-ranch dressing
QUINOA PESTO - 15
roasted sweet potato, brussel sprouts, quinoa, local herb pesto, nutritional yeast
SESAME NOODLE BOWL - 14
kelp noodles, zucchini noodles, carrot, red cabbage, cilantro, basil, green onion, sesame seeds, cashew sesame sauce
CAULIFLOWER TRUFFLE BOWL - 15
quinoa, roasted cauliflower, red potatoes, onion, dill, truffle oil
BONSAI BOWL - 13
jasmine rice, roasted cauliflower, cabbage, carrot, pickled red onion, house-made hummus, sesame turmeric sauce
brunch specials
served Saturday & Sunday ‘til 2pm
PITCHERS (SERVES 4)
Mimosa
Iced Latte
Iced Tea
SINGLE MIMOSA - 6
if you're keeping it PG
*BREAKFAST HASH - 10
sweet potato, red potato, bell pepper, onion, seasonal vegetable, cashew-miso dressing
*BANANA PANCAKES - 11
made from oat, banana, flax, and house-made almond milk. Served with your choice of toppings.
*QUINOA CHORIZO TACOS - 12
two cassava tortillas, quinoa chorizo, red potato, pickled onion, cashew crema, cilantro
*BRUNCH SAMPLER - 13
single banana pancake, single quinoa chorizo taco, side of breakfast hash
on-the-go
seasonally rotated
CHIA PUDDING - 5
house-made almond milk, chia seeds, maple, seasonal berries
OVERNIGHT OATS - 5
house-made almond milk, oats, flaxseed, cinnamon, maple, seasonal fruit
GOJI-CHIP PROTEIN BARS - 5
almond butter, oats, hemp seeds, dark chocolate chips, goji berries, pumpkin seeds, maple, sea salt
ICE CREAM - 7
seasonal house-made ice cream
RAW DESSERTS - 7
raw desserts and pastries rotated daily
We are an entirely gluten-free, dairy-free, soy-free, and peanut-free kitchen. We cater towards plant-based and anti-inflammatory lifestyles. Please let us know if you have a specific allergy or dietary need.
*contains oil
